Gel (box of 24) - Supplements Direct®

Gel (box of 24)

Vendor
GU Energy
Regular price
$125.00
Sale price
$125.00
Regular price
Sold out
Unit price
per 
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GU Energy - Energy Gel

There are only 100 calories per packet, yet I burn through 100 calories in 10 minutes. Shouldn’t I eat more than one every 30-45 minutes?

GU Energy Gel is 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles— say “buh-bye” to a personal record—to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you..

Mixed box will be made up of: (flavours may vary, depending on availability)

Mint Chocolate
Espresso Love
Mandarin Orange
Salted Caramel
Salted Watermelon
Lemon Sublime

 

from $20.83 with what's this?