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APS Creatine
APS Creatine INFO

APS Nutrition - Creatine Monohydrate

Regular price $25.00 Sale

Creatine is an important source of energy for muscle contraction. It is used to recycle the energy molecule ATP (Adenosine Triphosphate). Creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy, such as required for weight training. This increased energy allows you to work harder and stimulates protein synthesis. An abundance of creatine phosphate stored in muscle creates volumisation in the muscle cell also stimulating protein synthesis and thus muscle growth.

Supplementation with APS Creatine Monohydrate may also buffer the build of lactic acid and delay the onset of muscle fatigue. Creatine Monohydrate may therefore increase muscular endurance, workout performance and workout intensity.

Key Features of APS Creatine Monohydrate:

  • Utilises high quality Creapure

  • Enhances protein synthesis

  • Enhance cell volumisation

  • Aids muscle strength & endurance

  • Increase lean muscle mass

  • Improves muscle recovery

  • Increase muscular performance & enhance workout intensity

     

Directions: Mix 1 scoop of Creatine Monohydrate with 340-450ml of water or non acidic fruit juice, once daily for maintenance. For loading have one serve 4 times per day.

Servings: Container: 500 Grams One Serving: 1 Scoop (5g) Servings Per Container: 100