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Workout Plan

Hypertrophy 6 Day Split

Regular price $99.95 Sale

Hypertrophy - 6 Day Split

A fully comprehensive workout plan for anyone looking to gain muscle mass. This 6 day 'body part specific' plan, full of both compound and isolation movements is designed to develop and stimulate muscle growth.

This plan includes 6 different bodypart workouts for the very advanced. You can use this plan in rotation for as long as you are getting results.

We will include a Free Nutrition guide to help you achieve your results faster. This will give an idea of the food choices you should be making.

Plan includes:

* Exercise plan

* Video and instruction for all exercises via our mobile app.

* Full online support from our team 

Please consult your doctor before starting any exercise or nutrition plan. You will be required to full out a small questioneer before we can design a exercise plan for you, this allows us to deal with any existing or old issues like injuries etc.