Breakfast of champions!

Breakfast  🙌🏽 "Proats': Rolled Oats, protein powder, pics peanut butter and Ceylon premium cinnamon - delicious 😋 I’m planning my meals now to achieve specific results with my training, this involves manipulating my carbs, proteins and fats while also incorporating my “free” foods - micronutrients from leafy greens and vegetables 🌱🥦🍠